Coarse Salt Bath Way to Lose weight

Coarse Salt Bath can not only soften dirt and supply salt and minerals in your body, but also lose weight. The reason of this weight loss way is that coarse salt has the effect of sweating, and can speed up the metabolism of the skin, remove the waste in your body, so Coarse Salt Bath can not only help lose your weight, but also can make your skin tender and tight.

Coarse Salt Bath Specific Methods
1. Take 2 spoons of coarse salt, put into 40-degree warm water and mix thoroughly.
2. Dunk your body in bathtub for 5 minutes, then get out for 30 seconds, repeat 2 to 3 times.
3. Finally, clean your whole body with bath lotion, including your hair.
You can use bath salt instead of coarse salt, however, no edible salt. Many of the minerals will attach to the skin when you take Coarse Salt Bath, increase the effect of moisture, make your body warm up, increase blood circulation and metabolism, besides weight loss, it's also effective to headache, chills and shoulder pain.

Notes
What should you mind when bathing? too hungry, too full and after drinking, no bathing. others you need to note:

1. Don't begin a balneation at once when hungry, Bath with limosis may cause prostration, vertigo and nausea.
2. Don't begin a balneation when full, to avoid blood flow to the body surface, it may cause digestive dysfunction.
3. Lack of sleep, sit up and cerebrate overly, No bathing. Or it may cause anemia of the brain or hot springs shock.
4. No balneation after drinking, warm bath will accelerate blood circulation, may cause cerebral haemorrhage.
5. After a long trip and you are tired, no bathing. Or, more bathing, more tired.
6. If you just done strenuous exercise, such as batting or making love, don't take a high-temperature bath, to avoid hot well shock.
7. Menses and around menses, no high-temperature bath.
8. At the beginning and ending of cyesis, no high-temperature bath.
9. When extreme excitement or angry, or the rate of heartbeat is over 100/minute, No bathing.


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